Flight School: An Arm Balance Workshop
Ready to lift off? Whether you're struggling with Crow, aiming to perfect Pincha, face-planting during EPK, or just curious about arm balances, this workshop is for you! In Flight School, we'll lay down the foundations of form and build the understanding and skills you need to take find some air time.
In this class, we will explore related arm balances in a workshop format. First, we flow together to prep our bodies for new shapes, engage in demonstrations, & finally you will have lots of time to experiment and play with your new skills.
Embrace the wobbles, laugh, smile, and don’t take it too seriously—this is play! Remember, if you aren’t falling, you aren’t trying. All bodies are different, and some poses may be nearly impossible for certain bodies, but that’s all part of the journey.
Additional Details
No advanced experience is needed—if you attend yoga classes, you can join this workshop. Let’s have fun and fly together!
Details:
Saturday, September 28th
5:30-7pm
$25 | unlimited members use code: MEMBER20 for 20% off!
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| Instructor | Carlyn |
|---|---|
| Class Date/Time | {{classTime}} |