Gratitude Yoga

Join us Thanksgiving morning and take time to honor your body and spirit with a restorative yoga practice centered on gratitude. Through gentle breathwork, soothing poses, and mindful movements, we’ll focus on calming the nervous system, easing digestion, and opening the heart to the blessings of the season.

This class is designed to help you release tension, find stillness, and deepen your sense of appreciation—both for yourself and the world around you. With nourishing postures that promote digestion and relaxation, you’ll leave feeling balanced, renewed, and full of gratitude. Give yourself the gift of restoration this Thanksgiving—connect with your breath, open your heart, and embrace the present moment.