2nd Saturday Mini Retreat

Join us for a special Second Saturday Mini Retreat with Carlyn, designed to nurture wellness, community, and healthy movement as we embrace the changing seasons.

This month's theme: "Santosha" invites you to explore the idea of non-attachment and gratitude, for what we have and not what we want, desire, or have lost. A gratitude practice with gentle movement to invoke an open heart experience. This mini-retreat offers a sanctuary of wellness, reflection, and growth.

What to expect:

Gentle Movement
Wellness Workshop centered around the theme of Santosha
Community Time
Refreshements

Additional Details

This retreat is centered on building a sense of belonging. You’ll be welcomed into an inclusive, supportive space where community and connection are key. The journey is complemented by nourishing practices—whether through movement, breathwork, or group discussions—designed to leave you feeling grounded, supported, and re-energized for the months ahead.

This is a donation-based (pay-what-you-feel) class, open to all.

In-person donations can be made with cash, while digital contributors can use Venmo or PayPal. Simply scan our QR codes at the studio before or after your class. We suggest a donation of $5 or more, but attendance is not contingent on contributions. Come as you are, connect with your fellow community, and share in the joy of wellness, where unity and accessibility are our guiding principles.

Instructor	Carlyn
Class Date/Time	{{classTime}}