Introduction to Maya Yoga
This workshop will begin with Rise & Align and then shift into an introduction to Maya Introduction and foundation postures.
Greet the day with a burst of vitality and energy in this workshop. Designed to awaken your body and mind, this invigorating session combines gentle stretching, flowing sequences, and mindful breathing with a focus on alignment.
Kickstart your day breathing more deeply and moving more freely.
Not taking reservations
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| Instructor | Rotating Instructor |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 180 minutes |
| Spots Left | 6 |