Gratitude Yoga
Before the day unfolds, gift yourself a quiet hour of breath, movement, and gratitude.
This special class blends gentle flow, yin, and restorative poses, woven with themes of thanks for the blessings in life
We’ll move slowly, rest deeply, and take time to notice what feels good in the moment.
Expect:
Gentle breathwork to center and ground
Slow movement with gratitude reflections
Restorative poses for deep release
A quiet closing meditation and final offering
All are welcome—come slow down, connect, and begin your day with gratitude.
Bring: Casual cozy layers, and water
Additional Details
This is a donation-based offering, open to all.
We suggest a donation of $5 or more, but attendance is not contingent on contributions. Come as you are, connect with your community, where unity and accessibility are our guiding principles.
Open to All
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| Instructor | Kristin Wise |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 60 minutes |
| Spots Left | 12 |