Unf*ck Your Fascia: Upper Body

Unf*ck Your Fascia

Tension has a way of settling in — shoulders, chest, the base of the skull — until restriction starts to feel normal. This workshop is the antidote.

Through myofascial release, targeted mobility work, and breath, Carlyn guides you back into the kind of ease your body is actually capable of. You'll leave with more range, better posture, and a whole new relationship with your upper body.

Saturday, May 2nd · 11:30am–1pm · $30
Unlimited members: use code MEMBER20 for 20% off.

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Instructor Carlyn
Class Date/Time {{classTime}}
Class Duration 90 minutes
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